Aloha Pork Chops
4-6 boneless pork chops (thick)
1/2 green bell pepper, chopped
1/2 cup dry onion
1 can (20 oz) crushed pineapple, drained
1 bottle (18 oz) honey-mustard BBQ sauce
Place pork chops in greased crock pot. Sprinkle pepper and onion over chops. Spread pineapple over top. Pour BBQ sauce over all.
For freezer meal, put all ingredients in larger freezer bag and freeze.
Label: Thaw. Cook on low 6-8 hours or on high for 3-4 hours. Cut meat in pieces and serve over rice.
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